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Thank you for visiting. Content MAY BE TRIGGERING ESPECIALLY FOR THOSE WHO HAVE EXPERIENCED ABUSE, STRUGGLE WITH SELF-INJURY, SUICIDE, DEPRESSION OR AN EATING DISORDER. Contains graphic descriptions of suicidal thoughts, self-injury and emotional, physical and sexual abuse. Do not read further if you are not in a safe place. If you are triggered, please reach out to your support system, a mental health professional or call 911.

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Disclaimer: Although I have worked with persons with mental illness for twenty years, I do not have a Master's Degree or a license. This is not meant to be a substitute for mental health care or treatment. Please obtain professional assistance from the resources listed on the right of the page, if needed. And call 911 if you or someone is in immediate danger.

A key word that you will see:

Fragmentation: a mental process where a person becomes intensely emotionally focused on one aspect of themselves, such as “I am angry” or “no one loves me,” to the point where all thoughts, feelings and behavior demonstrate this emotional state, in which, the person does not or is unable to take into account the reality of their environment, others or themselves and their resources. This is a term that my therapist and I use and is on the continuum of dissociation.

Monday, June 9, 2008

Blog Screamfest ~ Please Join Me!!

Now you need to know that I now am sure that my therapist is crazy (just kidding), but I was not able to sleep last night as nightmares persisted until I couldn't take it anymore and got up. Kept dreaming that someone I knew or my mother was in earshot to assist in helping me from being attacked by unknown assailants in my bed (various know and unknown places), but I could not scream. My brain kept saying, scream, but no matter how I tried nothing would come out. I kept waking up terrified or like I was suffocating. So, my therapist suggested that I scream on my blog and then thought I could have others join me if they want.
Here goes my scream:


Anyone else want to join?


Wandering Coyote said...

Hey there,

Thanks for coming by my site and commenting. Thought I'd return the favour. I'll add you to my feed reader.

Thanks for the warning at the top of the page! Sometimes, I need that kind of cue, depending on how I feel!

Anonymous said...

Hiya Clueless and a BIG thanks from Em and Jim for all you do to keep the flowers blossoming,


YOU are an integral part of the community that it building up and a true flower smellers.

Thanks you, respect, regards and gropu hugs,

Jim & Em and all at GO! Smell the flowers

Clueless said...

@ coyote Thank you. I'll add you to my blogroll.

@ Em and Jim. You are welcome. I enjoy your site and it is a nice break to have fun or to use my brain in another way. *hugs* (Hey, someone needs a shower!)

Unknown said...

Hi...I am glad to know I am not the only one that has problems or have been through a hard time...thanxs 4 blogging

Anonymous said...

Oh, I'm so up for making some noise!



There now, much better =)

Clueless said...

That felt good to see and hear in my mind. Thank you. I feel a bit better.

j said...

I'm sorry to hear about your night.



I feel better.

Clueless said...

Thanks. That felt good too. Thanks for participating.

Bradley said...


Whew. I feel better now.


Clueless said...

Thanks for joining me in the Screamfest!!! :-)

Anonymous said...



Clueless said...

Thanks Ash,

I love the hiss at the end. LOL

Unknown said...


Relax, Relate, Release
You are loved, lovable, loving, you are love.

We adult survivors are really the sane ones. Its a day by day struggle. As I read your post, I smile, because I too, know the battles you are winning. CJ

Clueless said...

Thanks. It is nice to remember that I am winning battles. Just doing this blog is winning.

Marj aka Thriver said...

What a cool idea to scream on your blog. Sure, I'll join you.

AAAAaaaaaaaaaaaaaaaaaaarrrrrrrrrrrrrgggghhhhhhhhhhhhhhhh! Yeah!

Clueless said...

Thanks for joining me. Doesn't it feel good?

Spin Original said...

Interesting idea!!! I think it's pretty cool.

"AAAAAAAAAAAAAAAAAAAAAAAAA!!!" for the blog sake, "GRRR!!!" for my sake!!

It's good to just let it out.

Let's get past anger, one "Blog Scream" (BS) at a time!!

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