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Thank you for visiting. Content MAY BE TRIGGERING ESPECIALLY FOR THOSE WHO HAVE EXPERIENCED ABUSE, STRUGGLE WITH SELF-INJURY, SUICIDE, DEPRESSION OR AN EATING DISORDER. Contains graphic descriptions of suicidal thoughts, self-injury and emotional, physical and sexual abuse. Do not read further if you are not in a safe place. If you are triggered, please reach out to your support system, a mental health professional or call 911.

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Disclaimer: Although I have worked with persons with mental illness for twenty years, I do not have a Master's Degree or a license. This is not meant to be a substitute for mental health care or treatment. Please obtain professional assistance from the resources listed on the right of the page, if needed. And call 911 if you or someone is in immediate danger.

A key word that you will see:

Fragmentation: a mental process where a person becomes intensely emotionally focused on one aspect of themselves, such as “I am angry” or “no one loves me,” to the point where all thoughts, feelings and behavior demonstrate this emotional state, in which, the person does not or is unable to take into account the reality of their environment, others or themselves and their resources. This is a term that my therapist and I use and is on the continuum of dissociation.

Friday, June 13, 2008

Matchbox 20 ~ "Unwell" acoustic

Dedicated to all of us diagnosed with mental illness.

9 comments:

Deb said...

I like the word used in the song. "Unwell".

Clueless said...

Yes, me too.

Tamara said...

Thanks Clueless. I really love that song and what it says.

Mary said...

Love that song also...Im not crazy, just a little unwell, yes so true..thanks..Mary

Tracy said...

Great song. Thank you for sharing.

Untreatable said...

They seem to have a number of songs that relate to mental illness. I think my favorite by them is this song and Bent. take care

Clueless said...

Thanks Untreatable. If you have, any suggestions just let me know. I'll look up Bent.

austin said...

love this band. you know who else has lyrics dealing w/ mental illness? Linkin Park. A lot of the songs they sing deal with it.

Clueless said...

Hmmm...I don't care for Linkin Park...I'm just old I guess.

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