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Thank you for visiting. Content MAY BE TRIGGERING ESPECIALLY FOR THOSE WHO HAVE EXPERIENCED ABUSE, STRUGGLE WITH SELF-INJURY, SUICIDE, DEPRESSION OR AN EATING DISORDER. Contains graphic descriptions of suicidal thoughts, self-injury and emotional, physical and sexual abuse. Do not read further if you are not in a safe place. If you are triggered, please reach out to your support system, a mental health professional or call 911.
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A key word that you will see:
Fragmentation: a mental process where a person becomes intensely emotionally focused on one aspect of themselves, such as “I am angry” or “no one loves me,” to the point where all thoughts, feelings and behavior demonstrate this emotional state, in which, the person does not or is unable to take into account the reality of their environment, others or themselves and their resources. This is a term that my therapist and I use and is on the continuum of dissociation.
I am in a panic as I made an appointed with a dietician for Monday evening!! I had contacted her on Monday and she called back yesterday afternoon. When I was working as a social worker she was my favorite dietician that I referred my clients. She is very nice and realistic. I told her a bit about why I need services...tough to do.
So, not only do I already know the dietician, she is good and will come to my home. She also said that she will not charge me as it is her way of giving back to the community. (I do wonder if she is just saying that.)
It may seem like this has been a rushed decision, but believe me that I don't write something or gather information just for the fun of it. I do this after thinking about my things for a long time and then out of the blue it seems like I come up with what I'm going to do and follow through. In other words, I don't talk about something until I am ready to act upon it.
2 comments:
I think that doing something good for yourself is an awesome first step. I look forward to hearing how is unfolds.
♥namaste♥
Hi Kim, thank you for your continued support...I feel like I need it right now...I too am looking forward as to how this unfolds.
CC
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