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Thank you for visiting. Content MAY BE TRIGGERING ESPECIALLY FOR THOSE WHO HAVE EXPERIENCED ABUSE, STRUGGLE WITH SELF-INJURY, SUICIDE, DEPRESSION OR AN EATING DISORDER. Contains graphic descriptions of suicidal thoughts, self-injury and emotional, physical and sexual abuse. Do not read further if you are not in a safe place. If you are triggered, please reach out to your support system, a mental health professional or call 911.

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Disclaimer: Although I have worked with persons with mental illness for twenty years, I do not have a Master's Degree or a license. This is not meant to be a substitute for mental health care or treatment. Please obtain professional assistance from the resources listed on the right of the page, if needed. And call 911 if you or someone is in immediate danger.

A key word that you will see:

Fragmentation: a mental process where a person becomes intensely emotionally focused on one aspect of themselves, such as “I am angry” or “no one loves me,” to the point where all thoughts, feelings and behavior demonstrate this emotional state, in which, the person does not or is unable to take into account the reality of their environment, others or themselves and their resources. This is a term that my therapist and I use and is on the continuum of dissociation.

Friday, February 12, 2010

Were do we go to now?

With all of the health and current family events, I've been a bit off my initital track of sharing my past journals and posts on mental illness or other issues that are important to me.  So, next week, I'll start sharing my journals again and the following week is dedicated to National Eating Disorders Week.  You may also notice that on Saturdays I try to post something funny or inspirational and on Sunday's something about church including comedy.  Please take a look at Tim Hawkins comedy...he is very good.  My husband and I couldn't stop laughing at some  of his work like Short Songs and Deliah I will continue this.  I hope that you enjoy this blog as I plan to continue it...maybe reach 1000 posts!!!  (My poor fingers).  Have a great weekend!!

And, for those of you who will celebrate Valentine's Day...


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