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Thank you for visiting. Content MAY BE TRIGGERING ESPECIALLY FOR THOSE WHO HAVE EXPERIENCED ABUSE, STRUGGLE WITH SELF-INJURY, SUICIDE, DEPRESSION OR AN EATING DISORDER. Contains graphic descriptions of suicidal thoughts, self-injury and emotional, physical and sexual abuse. Do not read further if you are not in a safe place. If you are triggered, please reach out to your support system, a mental health professional or call 911.

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A key word that you will see:

Fragmentation: a mental process where a person becomes intensely emotionally focused on one aspect of themselves, such as “I am angry” or “no one loves me,” to the point where all thoughts, feelings and behavior demonstrate this emotional state, in which, the person does not or is unable to take into account the reality of their environment, others or themselves and their resources. This is a term that my therapist and I use and is on the continuum of dissociation.

Friday, January 8, 2010

Wrapped in Peace


I wanted to share with you one of those just in case gifts that I got to keep. It is a "PEACE" blanket that is fairly large to wrap up in unless you are our State Governor: Arnold Schwarzenegger. It is 50" x 60," so I am quite comfortable. I love the idea of snuggling in a blanket of peace...doesn't it make you want to take a nap?

I love what the blanket states because it has to do with personal responsibility for making peace with yourself and then with others in practical ways. For me, the phrase, "Peace begins with me" stood out the most. I believe that you need to have peace within which includes obtaining it by giving to others. But, it has to start by me taking action, so "peace begins with me."

First, GO! Read the blanket.

So, flower people what phrase stands out for you and why?

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