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Fragmentation: a mental process where a person becomes intensely emotionally focused on one aspect of themselves, such as “I am angry” or “no one loves me,” to the point where all thoughts, feelings and behavior demonstrate this emotional state, in which, the person does not or is unable to take into account the reality of their environment, others or themselves and their resources. This is a term that my therapist and I use and is on the continuum of dissociation.
Showing posts with label Poem 1991. Show all posts
Showing posts with label Poem 1991. Show all posts

Wednesday, June 11, 2008

Poem: "Running" ~ December 18, 1991

Running

Lord, do you really understand
How much I need Your loving hand?

To guide and to hold
Don't ever let go

I hurt so much now
I don't know how

I'll ever get thru
without You

I know that it is this I try
Without You to get by

Do You really know how much I wish I would die
So, that I don't have to cry

I feel like such a child
That wants to run wild

I want to scream and scream
And scream and scream

No words that I know
I guess this is my way to show

How angry and hurt
Sometimes, I feel like dirt

So filthy and dirty
I wonder if I'lll ever feel pretty

I feel so utterly hopeless
No end to this emptiness

It is so dark and so cold
Feels as if there is no one to hold

Jesus, I know You are there
I need to feel Your loving care

To lead me into Your light
Please, hold me tight

Don't ever let go
I'm afraid You will You know

Warmth and connection I fear the most
Sometimes, I'd like to run to a different coast

My way is to run and run and run
Will I ever stop and learn to have fun

I want to push everyone away
And I want them to stay

Trusting Geoffrey is hard
Will I ever reveal the card

That says, "I love and I care."
Do I even dare?

Could this be the root of my running
From the session so accepting

Of my anger and hurt toward him
Do I continue to let him in?

Or do I run and hide
Expecting to be rescued and for him to come to my side

Instead, I could come out
And talk to find what this is about

Feelings so intense
I feel like such a mess

Sometimes I feel so alone
that I just want to go Home
1991 clinicallyclueless

Tuesday, June 10, 2008

Poem: "Giving up" ~ December 1, 1991

When I began this blog, about a month ago, no one knew I was here. But, I was posting and looking around. Now, I actually have people that follow me. Well, I started off posting four of the five poems that I've ever written. The fifth will probably never be posted as it was a special gift to my husband. I was inspired to write the poems and haven't had that since, so who knows if I'll write another poem. But, since no one probably read them, I thought that this week I'd repost a few. (No, I'm not trying to get out of writing a post...I have three years of material just at this time and it grows each day). I've never really shared these before, so again I'm feeling a bit vulnerable as it is very raw to me even though they are about 17 years old.

Giving Up

If I had a gun, I'd put it to my head
I'd pull the trigger and I'd be dead

Lately, I wish I could die,
But, I know that it is just a lie

I think of dying in my car
But, I've come too far

To throw it all away
I hurt so much is what I need to really say

Healing seems so far away
I'd like to die today

Loneliness and emptiness--there seems to be no relief
God is always there is my belief

Lately, I'd rather die
Then, continue to fight this lie

Does anyone...Do I really understand
How much I need a helping hand

I think I hide so very well
It is hard for others to tell

My dark empty corner seems so safe and secure
Yet, I know reaching out is part of the cure

Sometimes, I don't know why I cry
When tears come, I don't want to continue to try

Feel like giving up
Feels like I've had enough

Lord, I really do need You to hold me
Your love and grace is what I want to see

I'm afraid You won't be near
When I really need You here

I want to rest in Your arms
But, I'm so afraid of harm

I know it is only Your grace
That has safely brought me to this place

I want to allow Your love in
But, sometimes I don't feel like I fit in

I know You understand
And, You have a better plan

I feel so hopeless right now
I need You to show me how

To connect with You and others is my struggle
Help me to stay out of trouble

Focusing on You is what I really need to do
But, thoughts of death fill my head too

I feel so empty inside
Will You please walk by my side

I need Your help to move
I forget that I don't need to prove

That I have it all together
(This does not even matter)

Admitting my deep need for You
Is something I seldom do

I need You to hold me
This is where I need to be

Inside I feel so very sick
I know I need to take a risk

I don't want to continue to hide
I want to stay by Your side

I know that You care
Especially when I despair

Cutting gives release
When I really need your peace

To You I want to turn
Especially, when I'd rather burn

It's You I want to choose
Even when I want to bruise

I wish I had no scars
I thank You for healing me this far

Continue to hold me tight
Even when I try to fight

Increase a desire to live
I want to be able to give

I love You so much
Even when I want to give up
1991 clinicallyclueless

Saturday, May 10, 2008

Entry: December 18 1991, Running

Running

Lord, do you really understand
How much I need Your loving hand?

To guide and to hold
Don't ever let go

I hurt so much now
I don't know how

I'll ever get thru
without You

I know that it is this I try
Without You to get by

Do You really know how much I wish I would die
So, that I don't have to cry

I feel like such a child
That wants to run wild

I want to scream and scream
And scream and scream

No words that I know
I guess this is my way to show

How angry and hurt
Sometimes, I feel like dirt

So filthy and dirty
I wonder if I'lll ever feel prestty

I feel so utterly hopeless
No end to this emptiness

It is so dark and so cold
Feels as if there is no one to hold

Jesus, I know You are there
I need to feel Your loving care

To lead me into Your light
Please, hold me tight

Don't ever let go
I'm afraid You will You know

Warmth and connection I fear the most
Sometimes, I'd like to run to a different coast

My way is to run and run and run
Will I ever stop and learn to have fun

I want to push everyone away
And I want them to stay

Trusting Geoffrey is hard
Will I ever reveal the card

That says, "I love and I care."
Do I even dare?

Could this be the root of my running
From the session so accepting

Of my anger and hurt toward him
Do I continue to let him in?

Or do I run and hide
Expecting to be rescued and for him to come to my side

Instead, I could come out
And talk to find what this is about

Feelings so intense
I feel like such a mess

Sometimes I feel so alone
that I just want to go Home

Friday, May 9, 2008

Entry: December 1, 1991, Giving Up

Giving Up

If I had a gun, I'd put it to my head
I'd pull the trigger and I'd be dead

Lately, I wish I could die,
But, I know that it is just a lie

I think of dying in my car
But, I've come too far

To throw it all away
I hurt so much is what I need to really say

Healing seems so far away
I'd like to die today

Loneliness and emptiness--there seems to be no relief
God is always there is my belief

Lately, I'd rather die
Then, continue to fight this lie

Does anyone...Do I really understand
How much I need a helping hand

I think I hide so very well
It is hard for others to tell

My dark empty corner seems so safe and secure
Yet, I know reaching out is part of the cure

Sometimes, I don't know why I cry
When tears come, I don't want to continue to try

Feel like giving up
Feels like I've had enough

Lord, I really do need You to hold me
Your love and grace is what I want to see

I'm afraid You won't be near
When I really need You here

I want to rest in Your arms
But, I'm so afraid of harm

I know it is only Your grace
That has safely brought me to this place

I want to allow Your love in
But, sometimes I don't feel like I fit in

I know You understand
And, You have a better plan

I feel so hopeless right now
I need You to show me how

To connect with You and others is my struggle
Help me to stay out of trouble

Focusing on You is what I really need to do
But, thoughts of death fill my head too

I feel so empty inside
Will You please walk by my side

I need Your help to move
I forget that I don't need to prove

That I have it all together
(This does not even matter)

Admitting my deep need for You
Is something I seldom do

I need You to hold me
This is where I need to be

Inside I feel so very sick
I know I need to take a risk

I don't want to continue to hide
I want to stay by Your side

I know that You care
Especially when I despair

Cutting gives release
When I really need your peace

To You I want to turn
Especially, when I'd rather burn

It's You I want to choose
Even when I want to bruise

I wish I had no scars
I thank You for healing me this far

Continue to hold me tight
Even when I try to fight

Increase a desire to live
I want to be able to give

I love You so much
Even when I want to give up

Isaiah 49 :15 -16

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