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A key word that you will see:

Fragmentation: a mental process where a person becomes intensely emotionally focused on one aspect of themselves, such as “I am angry” or “no one loves me,” to the point where all thoughts, feelings and behavior demonstrate this emotional state, in which, the person does not or is unable to take into account the reality of their environment, others or themselves and their resources. This is a term that my therapist and I use and is on the continuum of dissociation.

Wednesday, September 16, 2009

"...'Cause I'm Mad as hell..."

My therapist thought of this song, "I'm Not Ready to Make Nice," during one of my sessions when we were talking about my anger and what my mother has done. During this time therapy, I think that this will be my theme song...because I don't want to make nice with my mother!! But, then sometimes I start to cave in and turn my anger back on myself, but then I need to remember...

"I'm not ready to make nice
I'm not ready to back down
I'm still mad as hell and
I don't have time to go round and round and round
It's too late to make it right
I probably wouldn't if I could
'Cause I'm mad as hell
Can't bring myself to do what it is you think I should"
~ Dixie Chicks 2006

2 comments:

Mike Golch said...

I enjoyed the video.

Clueless said...

Thanks Mike, the song is really important to me.

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