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Disclaimer: Although I have worked with persons with mental illness for twenty years, I do not have a Master's Degree or a license. This is not meant to be a substitute for mental health care or treatment. Please obtain professional assistance from the resources listed on the right of the page, if needed. And call 911 if you or someone is in immediate danger.

A key word that you will see:

Fragmentation: a mental process where a person becomes intensely emotionally focused on one aspect of themselves, such as “I am angry” or “no one loves me,” to the point where all thoughts, feelings and behavior demonstrate this emotional state, in which, the person does not or is unable to take into account the reality of their environment, others or themselves and their resources. This is a term that my therapist and I use and is on the continuum of dissociation.

Friday, May 7, 2010

Taking Care of Myself...

I'm taking care of myself today.  I'm pampering myself with a new make up application and then my favorite thing at my favorite store.  I hope that I don't spend too much money...well, sort of. :-)


Anonymous said...

Have a great time! You deserve some fun and pampering in your life.

Just Be Real said...

You go girl! You deserve to pamper! Blessings.

Sairs said...

taking care of yourself is always a good thing. I hope you had/have a good time and pamper yourself heaps :-)

Oh by the way, thanks for your comments on my blog!

Sarah xx

Unknown said...

Glad to hear that you are enjoying your day, everyone could use a day like that...take care...Mary

Unknown said...

Be assured that it is well deserved! (The "be assured" means that I have that on good authority. Well, maybe not necessarily the "deserved" part, but I hope you understand.)

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