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Thank you for visiting. Content MAY BE TRIGGERING ESPECIALLY FOR THOSE WHO HAVE EXPERIENCED ABUSE, STRUGGLE WITH SELF-INJURY, SUICIDE, DEPRESSION OR AN EATING DISORDER. Contains graphic descriptions of suicidal thoughts, self-injury and emotional, physical and sexual abuse. Do not read further if you are not in a safe place. If you are triggered, please reach out to your support system, a mental health professional or call 911.
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Disclaimer: Although I have worked with persons with mental illness for twenty years, I do not have a Master's Degree or a license. This is not meant to be a substitute for mental health care or treatment. Please obtain professional assistance from the resources listed on the right of the page, if needed. And call 911 if you or someone is in immediate danger.
A key word that you will see:
Fragmentation: a mental process where a person becomes intensely emotionally focused on one aspect of themselves, such as “I am angry” or “no one loves me,” to the point where all thoughts, feelings and behavior demonstrate this emotional state, in which, the person does not or is unable to take into account the reality of their environment, others or themselves and their resources. This is a term that my therapist and I use and is on the continuum of dissociation.
***TRIGGER WARNING*** ***TRIGGER WARNING*** (Graphic Sexual Abuse Content)
This is a summary of my sexual abuse that I've written about so far in the form of a video. The music is by Plumb entitled, "Damaged." (There is no intention of violating copyright laws)
3 comments:
(((CC))) Very powerful video.
Wishing you well,
NOS
Wow, that was intense. It's so hard to remember. Things like that bring back just how hard it was when I was first remembering.
It's hard to know, too.
But it gets easier.
NOS, Thank you! It was therapeutic to make also difficult.
Shen,
It was intense to make. Yes, the first memories are really difficult and I don't know how I continued to work full time and go through this...I guess, I really didn't work suffered. Truth is had to know...I like my fantasy world better. Yes, it does get easier. Again thank you for your support and encouragement.
take care,
CC
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