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Thank you for visiting. Content MAY BE TRIGGERING ESPECIALLY FOR THOSE WHO HAVE EXPERIENCED ABUSE, STRUGGLE WITH SELF-INJURY, SUICIDE, DEPRESSION OR AN EATING DISORDER. Contains graphic descriptions of suicidal thoughts, self-injury and emotional, physical and sexual abuse. Do not read further if you are not in a safe place. If you are triggered, please reach out to your support system, a mental health professional or call 911.

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Disclaimer: Although I have worked with persons with mental illness for twenty years, I do not have a Master's Degree or a license. This is not meant to be a substitute for mental health care or treatment. Please obtain professional assistance from the resources listed on the right of the page, if needed. And call 911 if you or someone is in immediate danger.

A key word that you will see:

Fragmentation: a mental process where a person becomes intensely emotionally focused on one aspect of themselves, such as “I am angry” or “no one loves me,” to the point where all thoughts, feelings and behavior demonstrate this emotional state, in which, the person does not or is unable to take into account the reality of their environment, others or themselves and their resources. This is a term that my therapist and I use and is on the continuum of dissociation.

Monday, February 23, 2009

I have the flu!!!!

Just to let you know that I have the flu, so am not able to respond to comments even though I had planned to. I could if the room would just stop spinning. However, beginning tomorrow is National Eating Disorders Awareness Week, so I already have post schedule this week, so please come and educate yourself or find some compassion for yourself or someone else. It has the highest mortality rate of any mental illness.


Ana said...

I didn't know that it has this high incidence.
I hope you get better soon.

Scraps said...

I had the flu last week, so I know full well how miserable it is. I was totally out of it. Get well soon!

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