Therapy: At times, clinically I was aware of the process, but applying it to myself, I could be clueless. My journey leads to this anonymous place where I can tell of my life of abuse and trauma primarily through my past journals, current commentary, some current journaling and posts on specific issues I face. I hope to increase awareness & compassion for those of us with mental illness.
Click on the tab that you want. Scroll down to posts to read.
Welcome!!! Please, if you are new here, READ THIS FIRST!!! Thank You!!!
Thank you for visiting. Content MAY BE TRIGGERING ESPECIALLY FOR THOSE WHO HAVE EXPERIENCED ABUSE, STRUGGLE WITH SELF-INJURY, SUICIDE, DEPRESSION OR AN EATING DISORDER. Contains graphic descriptions of suicidal thoughts, self-injury and emotional, physical and sexual abuse. Do not read further if you are not in a safe place. If you are triggered, please reach out to your support system, a mental health professional or call 911.
Disclaimer: Although I have worked with persons with mental illness for twenty years, I do not have a Master's Degree or a license. This is not meant to be a substitute for mental health care or treatment. Please obtain professional assistance from the resources listed on the right of the page, if needed. And call 911 if you or someone is in immediate danger.
A key word that you will see:
Fragmentation: a mental process where a person becomes intensely emotionally focused on one aspect of themselves, such as “I am angry” or “no one loves me,” to the point where all thoughts, feelings and behavior demonstrate this emotional state, in which, the person does not or is unable to take into account the reality of their environment, others or themselves and their resources. This is a term that my therapist and I use and is on the continuum of dissociation.
I've thinking about how difficult it is to accept myself without being judgemental or filled with oughts, shoulds and musts. What a hard thing to do for everyone. But, in reality we all are beautiful if we allow ourself and others to simply be who we are behind the walls that we have built to protect ourself. Also, to accept others in the same way of loving acceptance.
Two of the following songs is about being beautiful and the other two are about acceptance of ourself and others for just being here.
The "R" (Retard) Word is Unacceptable! Stop Using it!!
Find Out Why
For My Answer, At the bottom of the page, do a search, "homosexuality series" and include the quotations.
"For the Bible Tells Me So"
It Gets Better
YOU ARE BEAUTIFUL AND ACCEPTABLE THE WAY YOU ARE!!
I AM A CHILD OF GOD
Hidden Pieces: My Life of Abuse
Click Picture For More Information About My Life
Effects of Child Sexual Abuse
Click Picture to Read My Personal Story
Click Picture to Learn More About Borderline Personality Disorder
Click Picture To Learn More About Eating Disorders
Click Picture to Learn More About Self-injury
Click Picture for More Information About Major Depression
Click Picture to Learn About Mental Heath and Other Important Issues & Some Fun Topics
When You Get To The Last Post Click Older Posts For More Posts
One of "THOSE" letters!!
Click the Picture to Find Out More. Also, look at later date like September & October 2009 to read more about my family's reaction. Blogger is not cooperationing with the search!
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