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Thank you for visiting. Content MAY BE TRIGGERING ESPECIALLY FOR THOSE WHO HAVE EXPERIENCED ABUSE, STRUGGLE WITH SELF-INJURY, SUICIDE, DEPRESSION OR AN EATING DISORDER. Contains graphic descriptions of suicidal thoughts, self-injury and emotional, physical and sexual abuse. Do not read further if you are not in a safe place. If you are triggered, please reach out to your support system, a mental health professional or call 911.

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Disclaimer: Although I have worked with persons with mental illness for twenty years, I do not have a Master's Degree or a license. This is not meant to be a substitute for mental health care or treatment. Please obtain professional assistance from the resources listed on the right of the page, if needed. And call 911 if you or someone is in immediate danger.

A key word that you will see:

Fragmentation: a mental process where a person becomes intensely emotionally focused on one aspect of themselves, such as “I am angry” or “no one loves me,” to the point where all thoughts, feelings and behavior demonstrate this emotional state, in which, the person does not or is unable to take into account the reality of their environment, others or themselves and their resources. This is a term that my therapist and I use and is on the continuum of dissociation.

Tuesday, December 1, 2009

World AIDS Day 2009

Since I forgot to put something together for this day, I "stole" this from Queers United blog. Go check it out. It is quite informative and fun. Their subtitle says, "The activist blog uniting the Lesbian, Gay, Bisexual, Transgender, Queer, Intersexual, Asexual community & Allies in the fight for equality."
World AIDS Day and is an opportunity to educate and create awareness about the HIV/AIDS epidemic. The theme for this year is Universal Access and Human Rights in an effort to demand that all people have access to preventative resources and life saving medications.

HIV can be transmitted through anal, vaginal, and oral sex, and through the use of dirty and/or used needles. HIV can be transmitted through blood, semen, vaginal secretions, pre-ejaculate, and breast milk. Please always make sure to use protection, via condoms, female condoms, and dental dams for oral-genital contact.


December 1st is


AIDS has no boundaries it effects everyone from homosexual and heterosexual persons, from the young to the elderly, from upper class to middle class to lower income. It does not descriminate and no one is immune.

Action tips for the day:

-Wear a red ribbon to support AIDS awareness.
-Educate yourself about HIV/AIDS.
-Get tested for HIV/AIDS and other STI's.
-Discuss HIV/AIDS with others, urge them to get tested and learn more.

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