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Disclaimer: Although I have worked with persons with mental illness for twenty years, I do not have a Master's Degree or a license. This is not meant to be a substitute for mental health care or treatment. Please obtain professional assistance from the resources listed on the right of the page, if needed. And call 911 if you or someone is in immediate danger.

A key word that you will see:

Fragmentation: a mental process where a person becomes intensely emotionally focused on one aspect of themselves, such as “I am angry” or “no one loves me,” to the point where all thoughts, feelings and behavior demonstrate this emotional state, in which, the person does not or is unable to take into account the reality of their environment, others or themselves and their resources. This is a term that my therapist and I use and is on the continuum of dissociation.

Monday, August 8, 2011

What do I say?

Last week was a very intense week for me in therapy and I'm not sure if I can put it into words.  However, I am going to try.  I started to think about the letter that I wrote to my mother and the one that she wrote to me. (go to this link,http://clinicallyclueless.blogspot.com/search/label/letter%20to%20mom,  all together it is five parts).  I wondered if I had been too harsh with her.

I am actually not up to writing anymore, so if you just want to read the posts in the link, I won't have to explain everything again.  Remember to go bottom to top.  Thanks and sorry about posting and reading others blogs...I've just have not been able or haven't wanted to focus on this stuff.  Maybe, tomorrow.

3 comments:

NOS said...

Take care of yourself, CC. Therapy can be hard, but I personally believe it will benefit us in the end.

Wishing you well,
NOS

Just Be Real said...

CC thank you for sharing and the link. You also had the email regarding your Uncle. Sorry for your struggle and what was done to you.

Clueless said...

NOS, thank you.

JBR, thank you. Things are great between us now. Actually, I think that he is the healthist personin the family. He moved on unlike the rest of my family who for over a year still are not having any communication with me.

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